Learn how to build muscle from those who HAVE!

    My name is Cory Allen Keene. I come from a family obsessed about fitness and bodybuilding. It all started with my Grandfather Allen Keene,

who was a professonail bodybuilder back in the 60's. His titles he has won include,

1967 IFBB Mr. America

3rd

1966 IFBB North American Championships

2nd

1966 IFBB Mr. World

2nd

1965 IFBB Mr. Northeastern States

1st

1964 IFBB North American Championships

1st

1964 IFBB Mr. Atlantic Coast

1st

1964 IFBB Mr. East Coast

1st

1964 IFBB Mr. Northeastern States

1st

1964 IFBB Universe

3rd

1963 IFBB Mr. East Coast

2nd

1963 IFBB Universe

2nd

Fortunately I have had the coaching of my Grandfather and my family through my Bodybuilding career. I have been competing in contests since the age of 14. Also, I have a background in personal training, weight loss and nutrition for both men and women. I really enjoy helping others obtain the body they dream of. From my friends and family to clients of mine I have changed many peoples bodies and helped them feel better with the body they live life with. I have tried next to every workout plan and diet that is out there and I have the knowledge and secrets of professional bodybuilding behind me has well. The purpose I created this blog for is to give product and nutrition reviews to help guide you towards success in creating the body you want. There will be many reviews and advice to come. Bookmark this page and take advantage of the knowledge I have and let me help guild you to the products and diets that actually work!  One fundamental system I found that worked great for me and everyone I have trained is The Muscle Maximizer! A very easy to understand system for beginners and pros alike.  What I love about The Muscle Maximizer is that the system implements some great secrets about shaping your body most people have never even herd about. I strongly advise you click on the link below and see what I'm talking about.

http://corykeene.musclemeal.hop.clickbank.net/